Blue Lotus Guide: What to know

Nymphaea caerulea

Also referred as:
Blue Lotus, Blue water lily or Egyptian Lotus

🍃 Texture when dried
Large blue flowers with yellow stems

👅 Taste
Sweet and floral, hint of lemon - Can be earthy and bitter as a tea

Usage
Smoking blends, teas, incense and aromatherapy

💨 Smoke
Moderate smoke

🗜 Harshness
Smooth

Effects
Calming and relaxing herb

blue water lily egyptian lotus

Introduction

The Blue Lotus flower is an exquisite plant that grows in water and is found in certain parts of Africa and Asia. This stunning plant has been utilized for both medicinal and spiritual purposes for thousands of years, particularly in ancient Egyptian and Hindu traditions. With a rich history, the Blue Lotus is still highly esteemed today for its unique and soothing properties.

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Frequently asked questions

Is it common to smoke ?

Blue Lotus herb has been consumed in various cultures throughout history. In ancient Egypt, the flower was often soaked in wine for a period of time and then drank, as it was believed to have a soothing effect on the mind and body. Today, Blue Lotus is still used by some people as a herbal smoking blend, either by itself or in combination with other herbs. It’s important to keep in mind that smoking any substance, including Blue Lotus, comes with potential risks and should be done only in moderation. Additionally, smoking Blue Lotus may not be legal in all jurisdictions, so it’s important to check local laws before using it in this way.

Is smoked on its own or mixed with other herbs?

Blue Lotus can be smoked on its own or mixed with other herbs to create custom smoking blends. Some people prefer to smoke it on its own, while others like to mix it with other relaxing herbs, such as Damiana or Passionflower, to enhance the overall effects. Additionally, Blue Lotus can be combined with herbs like Wild Lettuce or Valerian Root to promote sleep and relaxation. The smoking method and the blend of herbs used comes down to personal preference and individual needs. Whatever the method or herb choice, it’s important to smoke in moderation and be mindful of potential risks associated with smoking.

Can help you quit smoking?

There is no scientific evidence to suggest that Blue Lotus can help you quit smoking. While Blue Lotus has been used in various cultures for its relaxing and calming effects, it is not known to have any specific properties that can aid in smoking cessation. Quitting smoking can be a challenging process that may require professional assistance, such as counseling, medication, or nicotine replacement therapy. It’s important to speak to a healthcare professional for advice and support in quitting smoking. Additionally, smoking any substance, including Blue Lotus, carries inherent risks and should be done in moderation, if at all.

Why do people enjoy ? 

People enjoy Blue Lotus for a variety of reasons.

  • Historically, Blue Lotus has been used for its calming and euphoric effects.
  • The herb is known for its ability to induce feelings of relaxation, reduce anxiety, and promote restful sleep.
  • Many people today also appreciate Blue Lotus for its ability to enhance meditation and mindfulness practices. Because of its soothing effects on the mind and body, Blue Lotus is often used to create a sense of balance and harmony, and may be enjoyed as a gentle mood enhancer.
  • Some people also enjoy the taste and aroma of Blue Lotus when brewed into a tea, and it can be a pleasant addition to a tea blend. It’s important to keep in mind that while Blue Lotus is generally considered safe, it may interact with certain medications, and should be used with caution if you are pregnant or have any underlying health conditions.

NB. Anecdotal or historical claims should not be construed as health claims. Always consult a health specialist prior to oral consumption of any herb. Consumption of any herbs might have side effects.

How do you make a tea out of ? 

To make a herbal tea out of Blue Lotus, you can follow these simple steps:

  1. Boil water in a kettle or pot.
  2. Prepare a tea infuser or strainer.
  3. Add Blue Lotus petals or powder to the infuser or strainer.
  4. Pour hot water over the Blue Lotus and steep for 5-10 minutes.
  5. Remove the infuser or strainer and discard the used petals or powder.
  6. Optionally, add honey, lemon, or other herbs to taste.

When brewed as a tea, Blue Lotus has a mild, earthy flavor that is often described as slightly sweet and spicy. While the taste can vary depending on the quality of the herb and the individual’s taste preferences.

What does look like?

Blue Lotus (Nymphaea caerulea) is a water lily that is sometimes referred to as the Blue Egyptian Water Lily or Sacred Blue Lily. The plant is native to Egypt and other parts of East Africa, and grows in marshy areas, ponds, and slow-moving streams. The Blue Lotus flower is a stunning blue or blue-purple color, often with a yellow center, and has a star-like shape. The flower typically grows to be about 10-15 cm in diameter and sits atop a long, slender stem that rises above the water. The leaves of the Blue Lotus are large, rounded, and lily pad-like, and can grow up to 40 cm in diameter. The plant has been highly regarded for its beauty and spiritual qualities by cultures throughout history. Today, Blue Lotus is cultivated for ornamental and medicinal purposes, and the flowers and leaves can be used to make tea, tinctures, and other herbal preparations.

How has been used historically?

Blue lotus has been historically used in various cultures for its spiritual and medicinal properties. Ancient Egyptians used the blue lotus for its ability to induce a sense of relaxation and euphoria, and they even depicted the flower in their art and mythology. In traditional Chinese medicine, the blue lotus was believed to improve circulation, promote relaxation, and alleviate pain. Overall, blue lotus has been highly regarded for its soothing effects on the mind and body, and has been used for thousands of years for its therapeutic benefits.

Author

  • Nicolas

    Welcome! I'm Nicolas Duval, the proud founder of Smokably, a brand best known for its selection of dried herbs for smoking. With more than 10 years of experience, I've established myself as an authority in the field, sharing my wealth of knowledge through the popular blog, SmokableHerbs.com. As an expert in content marketing, I'm dedicated to helping individuals discover the natural pleasures and benefits of smoking herbs responsibly.

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