Damiana: A Versatile Herb for Smoking and Brewing Tea

Turnera diffusa

Also referred as:

πŸƒ Texture when dried
Crumbly green leaves with low amount of stems

πŸ‘… Taste
Sweet and musky taste, similar to legal cannabis

❔ Usage
Smoking herb or herbal tea

πŸ’¨ Smoke
Moderate smoke

πŸ—œ Harshness

⚑ Effects
Relaxation and mild euphoria


Damiana is a small shrub that grows in Mexico, Central and South America. Its leaves have been traditionally used to brew a tea, which is believed to have a calming effect and may also enhance libido. Damiana may also be blended with other herbs for smoking purposes.

Smokably products with Damiana :

Frequently asked questions

Is it common to smoke Damiana?

Yes, smoking damiana herb is a common practice, particularly among those who are trying to quit smoking tobacco. Smoking damiana is believed to have a relaxing effect on the body and may also be used as a substitute for tobacco in herbal smoking blends. However, it’s important to note that smoking any substance can have risks.

Is Damiana smoked on its own or mixed with other herbs?

Damiana is often mixed with other herbs for smoking purposes because it has a mild flavor on its own. Some popular herbs that are blended with damiana for smoking include marshmallow leaf, mullein, and raspberry leaf. Mixing damiana with other herbs can create a more flavorful and aromatic smoking experience. However, it’s important to choose the herbs carefully and always make sure they are safe for smoking.

Can Damiana help you quit smoking?

There is no scientific evidence to suggest that damiana can help you quit smoking. However, some people use damiana as a tobacco substitute, particularly in herbal smoking blends. Damiana has a relaxing effect on the body and smoking it may produce similar sensations to smoking tobacco. If you’re trying to quit smoking, it’s best to speak with a healthcare professional and consider proven cessation methods such as nicotine replacement therapy or counseling.

Why do people enjoy Damiana ? 

People enjoy Damiana for a variety of reasons.

  • May have a calming effect on the body
  • May enhance libido and sexual function
  • May be used as a tobacco substitute for smoking
  • Has a pleasant aroma and flavor when brewed as a tea
  • Contains antioxidants and other beneficial plant compounds
  • Has a long history of traditional use as a natural remedy for various ailments.

NB. Anecdotal or historical claims should not be construed as health claims. Always consult a health specialist prior to oral consumption of any herb. Consumption of any herbs might have side effects.

How do you make a tea out of Damiana ? 

To make a herbal tea out of Damiana, you can follow these simple steps:

  1. Boil water and let it cool down for a minute or two.
  2. Add 1-2 teaspoons of dried damiana leaves to a tea infuser or tea bag.
  3. Place the infuser/bag in a cup and pour the hot water over it.
  4. Let it steep for 3-5 minutes.
  5. Remove the infuser/bag and enjoy your damiana tea!

Damiana tea has a pleasant, slightly sweet taste, similar to chamomile tea, with a slightly earthy undertone. It’s not a very strong flavor, so some people prefer to blend it with other herbs or teas for a more complex taste. Drinking damiana tea can be a popular form of consumption for those who want to experience the benefits of this herb without smoking it.

What does Damiana look like?

Damiana is a small shrub that can grow up to 2 meters in height. Its leaves are green, oval-shaped, and have a pointed tip. The leaves are typically about 5-10 centimeters long and 2-5 centimeters wide. Damiana also produces small yellow flowers that bloom in the summer and fall. The fruits of the damiana shrub are small, round capsules that contain small, winged seeds. Overall, damiana has a delicate and attractive appearance, making it a popular ornamental plant as well as an herbal remedy.

How has Damiana been used historically?

Damiana has a long history of use in traditional medicine in Mexico, Central America, and South America. Here are some of the historical uses of damiana:

  • As an aphrodisiac: Damiana has a reputation as an aphrodisiac and has been used by indigenous people in Mexico for this purpose for centuries.
  • As a digestive aid: Damiana tea has been used traditionally to improve digestion, relieve constipation, and promote overall gastrointestinal health.
  • As a mood enhancer: Damiana has been used traditionally to alleviate symptoms of anxiety, depression, and other mood disorders.
  • As a natural remedy: Damiana has been used traditionally to treat various ailments, including coughs, colds, headaches, respiratory infections, and menstrual cramps.
  • As a flavoring agent: The leaves of the damiana plant have a pleasant, slightly sweet taste and have been used historically to flavor foods, beverages, and tobacco.

Overall, damiana has a rich history of use as a natural remedy and as a cultural staple in various parts of the world.


  • Nicolas

    Welcome! I'm Nicolas Duval, the proud founder of Smokably, a brand best known for its selection of dried herbs for smoking. With more than 10 years of experience, I've established myself as an authority in the field, sharing my wealth of knowledge through the popular blog, SmokableHerbs.com. As an expert in content marketing, I'm dedicated to helping individuals discover the natural pleasures and benefits of smoking herbs responsibly.

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